NAVIGATING WELLBEING IN A NEURODIVERGENT WORLD
Your hub for neurodivergent wellbeing, mental health, and self-care insights — written by and for the community.
The Coaching Mindset - How We Learn to Back Ourselves
What if thriving wasn’t about masking but about asking better questions? Kirsty Nunn unpacks the power of a coaching mindset — a gentler way for neurodivergent people to navigate overwhelm, reconnect with self-belief, and create space to think clearly.
There Were Five in the House, and Who Suggested We All Go Out?
Parenting with ADHD while raising neurodivergent kids isn’t chaos — it’s connection in disguise. In this candid and funny reflection, Sofia Aves captures the beauty, exhaustion, and resilience of life in a neurodivergent household.
Why You’re Not Lazy — You’re Overstimulated
You’re not unmotivated — your nervous system is overwhelmed. Explore how overstimulation, not laziness, affects neurodivergent minds.